Visitors coming to the Founders Campus: Health Center and Herrnhut (Skilled Care Areas)must be screened before visitation can occur. All screenings are performed at the kiosk locatedin the main lobby at the Lemon Street entrance. Visitors (while in these Skilled Care...
From Tansy Rodgers, FNTP (Functional Nutritional Therapy Practitioner), Health and Lifestyle Coach, Personal Trainer, Fitness Instructor, and Physical Therapist Assistant With the holidays right around the corner and the season of gratitude upon us, this is the...
By Mike Michael, Lititz Fire Company It’s Fire Prevention Week, commemorating the Great Chicago Fire that began on October 8, 1871 and caused devastating damage. This horrific conflagration killed more than 250 people, left 100,000 people homeless, destroyed more than...
Best Practices for in Your Kitchen from Chef Derek We all know that food safety is important. There are processes and procedures at the farms, packers and processors, restaurants and food stores. But we play a key role ourselves for ensuring the food we prepare is...
From Tansy Rodgers, FNTP (Functional Nutritional Therapy Practitioner), Health and Lifestyle Coach, Personal Trainer, Fitness Instructor, and Physical Therapist Assistant We all have moments where we make big plans to shake up our lifestyle and work toward improving...
By Flagship Rehabilitation In support of Falls Prevention Awareness Week, September 21-25, 2020, our partners at Flagship Rehabilitation offer the following article on how to prevent falls. There are many steps you can take to reduce the risk of falls. Here are...
The recent trend of seniors engaging in lifelong learning, through college courses and other endeavors, continues to grow. Embracing their love of learning not only supports a healthy brain, but a healthy body as well. Healthier brains Learning something new, such as...
Pack up your picnic basket, grab your hiking sticks, load up the bikes, or bring the binoculars and camera for some nature hunting and bird watching and head to one of Lancaster County’s parks or trails. We’re reviewing just a few of the many parks and trails our...
As summer temperatures start to soar, so do the concerns around dehydration particularly in seniors. Family members and caregivers who check in on elderly parents or relatives should be aware of prevention measures, how to recognize the signs, and properly handle...
Gardening is good for the body. It’s good for the soul. And it can even support healthy eating, while cutting your grocery bill. There’s something about working in the dirt and reconnecting with nature that reduces stress, tension, and anxiety. The American...